I'm a Licensed Clinical Social Worker who provides trauma-informed therapy for individuals, couples, and families. My work is grounded in the belief that you are the expert on your own life, and my role is to walk alongside you with curiosity, compassion, and respect as we make sense of your experiences together.

My practice is rooted in anti-oppressive, body-liberated, and affirming values. I know that so many of the struggles we carry aren't created in isolation. They're shaped by the families, communities, systems, and cultural messages we've been surrounded by. Therapy doesn't happen in a vacuum, and neither do you. Together, we'll make space to explore not only what's happening within you, but also the external forces that have influenced how you see yourself and move through the world.

I am deeply committed to fat liberation and to creating a space where your body is treated with dignity, not judgment. If you've experienced the effects of weight stigma, body shame, or medical trauma, you don't have to convince me those experiences are real. They are. We'll work to untangle the stories you've been taught about your body while building a relationship with yourself that feels rooted in safety, compassion, and trust rather than criticism or control.

Much of my work also centers on reconnecting people with themselves. Trauma, anxiety, depression, and chronic stress can leave us feeling disconnected from our emotions, intuition, or even our own bodies. Using approaches like Internal Family Systems (IFS), somatic interventions, and other trauma-informed modalities, we'll explore the protective patterns that have helped you survive while gently creating space for healing, self-understanding, and lasting change.

Above all, I want therapy to feel like a place where you don't have to perform, have it all figured out, or be anyone other than yourself. My hope is that our work together helps you build a life that feels more authentic, more connected, and more aligned with your values.

You deserve to feel at home in yourself. If you're ready to try, I'd be honored to walk alongside you.